Tropical Green Smoothie

Here’s one of my end of summer favorites when I’m all stocked up on spinach from the garden or for anytime of year.

• 2 big handfuls of garden spinach

• 3/4 c. pineapple, fresh or frozen

• 1/2 c. mango, fresh or frozen

• 1 banana

• 1 T. hemp hearts

• 1 spoonful nut butter

• 1 T. coconut oil

• 1 1/2 c. coconut water

• 1 t. bee pollen

• handful of ice cubes (omit if used frozen fruit)

Blend in a high-speed blender until smooth - I used a Vitamix with mine.

Enjoy!

Xo, Taylor